Energy Movement
Energy Dance – fun movement to enhance
flexibility and strength!
It has been known for centuries that
a healthy spirit resides in a healthy body.
We can grow our spirit by doing elegant and
playful energy movements – Dance with your Spirit!
Wednesday evenings 5:30 – 6:30 pm beginning April 7th
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Energy Medicine!
We are about to begin a new revolution! An innovative science is emerging; a science which holds the secrets of the past systems of healing and the future cures for humankind.
Modern physics with a catapult affect has launched us int the Einstein Era of nuclear madness as well as into a new science – the science of Energy Medicine.
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Polarity Yoga
As Above So Below
Become healthier by combining breathing techniques, asanas and meditation through a Polarity approach.
Release tension of the body through relaxed postures,
learning how to keep the body balanced and in a neutral state.
Polarity means Balance!!
Thursday evenings 7:00 – 8:30 pm beginning April 8th
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