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Call us at 614.299.9438
"As a Polarity Client, I have found the effects to be life changing. I told myself I would give Polarity a try three times, and if I saw a difference I would explore it more as an option for me. It has been over two years and I continue to have Polarity sessions."
- Kelly Rish
"I have been participating in polarity work at the Columbus Polarity Center for the last twenty years. Initially, I had very limited mobility following knee surgery from a sports injury. Thanks to this work, I was able to regain almost full functioning of my knee, making it possible to again participate in the activities that I love!"
- J.B. Psychologist
Columbus Polarity Center for Integrative Health & Wellness, Columbus Ohio
Improve your health through complementary and alternative medicine. Whether your goal is to lessen pain, increase energy, find integrative health and wellness, or improve your quality of life, our holistic approach to healthcare will give you a foundation for good health. At the Columbus Polarity Center, we use appropriate therapies to create comprehensive and holistic health plans tailored to your needs. Our primary goal is to maximize your ability to achieve optimal energy, vitality and wellness, whatever your current state of health.
Learn more about our complementary and alternative medicine services.
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- When In Doubt...Breathe
- Please Use Probiotics
- Flu & Cold Prevention
- Building Your Practice With Energy-Based Bodywork
- Recycle, Repurpose, Reuse
- New Elemental Reflexology Certificate Course
- "Must Haves" - Supplements That Help Dementia and Alzheimer's
- ...and much more!
- My Love Affair With Wheatgrass
- What's in Your Medicine Cabinet? Colloidal Silver, We Hope!
- Green Tea Reduces Mortality Risk
- Reiki
- Natural Solutions to Various Health Issues
- Spastic Colon / IBS
- Crossroads: A Place Where Need and Resources Intersect
- ...and much more!
- You are at the right place at the right time
- Yoga for Depression
- Scents for Winter Blues
- Honey - Better than Cough Syrup!
- Green Tea for Your Weight
- CoQ10: Important for Heart Health
- The Symptoms of Inner Peace
- ...and much more!
- Holistic Healthcare As My Profession
- Children Vulnerable to Environmental Contaminants Uterus: Child?s first environment
- Water, Water Everywhere But Not a Drop to Drink
- Vitamin D for Women
- Info on Eggs
- Polarity Adventure In Greece
- Powerul Photography Exhibit: Tibetans Persevere In Exile by Eleanor Hand
- ...and much more!
- You are at the right place at the right time
- Yoga for Depression
- Scents for Winter Blues
- Honey - Better than Cough Syrup!
- Green Tea for Your Weight
- CoQ10: Important for Heart Health
- The Symptoms of Inner Peace
- ...and much more!
- We wish you good health and prosperity
- Knee Problems: Exercise is As Good as Surgery
- Fish Oils May Burn Fat
- Safe Alternative to Statins
- Drink Green Tea for Bad Joints
- Fiber is Filling: Fruits, Vegetables & Grains
- Consumer Beware! Side-effects from the Gardisil HPV Vaccine
- ...and much more!
- Choices You shouldn?t have to decide between traditional medicine and natural alternatives: It Is Your Right to Have a Choice!
- Lack of sleep linked to heart disease
- Apple cider vinegar controls sugar cravings
- Joint pain
- Eat pears for the best fruit fiber
- Supplements for the heart: Let?s hear from Integrative Medicine!
- Be your own best friend
- ...and much more!
- Consumer Beware - A Common Ingredient May Increase Your Risk of Stroke or Early Death
- Magnesium (again please)
- Winter Is On Its Way
- Reducing Sinusitis Naturally
- Rose Hips for Osteoarthritis
- Herbs & Drugs: Some Don?t Mix
- November Meditation: The Gift of Presence
- ...and much more!
- Using an Integrated and Complementary Approach to Cancer Rehabilitation: Models for a New Millenium (Part II)
- Healthy Eating on a Budget
- Safe and Effective Remedies
- The Benefits of Red Tea
- Uh-oh-PepsiCo! Beware of the Smart Spot
- October Meditation: Miracle Bend
- ...and much more!
- Using an Integrated and Complementary Approach to Cancer Rehabilitation: Models for a New Millenium (Part I)
- Colloidal Silver
- Safe and Effective Remedies
- Let's Sweat
- Take Flax or Fish Oil Everyday
- Want To Know More About Polarity Therapy and All Its Benefits?
- Keys to Constant Happiness
- September Meditation: Emergency Treatment for Emotional Freak-Out
- ...and much more!
- Healthcare in the 21st Century - Quickly Fix It-Quickly Lose It (Part II)
- Eat Your Grains and Drop Your Blood Pressure
- Green Tea Facials
- Dr. Ann Wigmore's Favorite Energy Soup Recipe
- Beware: Cell Phones Can Hurt Children
- Want a Younger Brain?
- August Meditation: Exercise for Fighting Spirit
- ...and much more!
- Healthcare in the 21st Century - Quickly Fix It-Quickly Lose It (Part I)
- Decrease Your Risk of a Stroke
- Start a Media Diet
- Old Remedies That Work
- Sprouts for Health
- 10 Tiny Things You Can Do To Help Our Planet Every Time You Grocery Shop
- Red-Hot News
- July Meditation: Meditation Into Being
- ...and much more!
- Spring Cleaning
- 700,000 Adverse Drug Reactions Every Year! No drug comes without some side effects.
- The Miracle of Magnesium
- Eating Whole-Grain Cereal Can Help Shed Those Pounds
- Sprouts Alive
- Breathe Free: Foods that Fight Asthma
- June Meditation: Meditation for Being Efficient
- ...and much more!
- Stressed Out - Life's mental grind could have serious side effects
- Wheatgrass: A Potent and Powerful Healer
- Meditation Reduces Blood Pressure
- Baking Soda: Miracle in Your Refrigerator
- Garlic: The True Friend
- Bodywork: Immediately Reduces Stress
- The Art of Steaming Vegetables
- May MEDITATION: The 4/4 Breath for Energy
- ...and much more!
- Getting Rid of Age Spots
- Green Tea News Again
- Vegetarian Diets have A+ Ratings
- Oh Nuts!
- "Live" Food Sweets: Banana Avocado Creme Bars
- Soda Pop: The Deadly Drink
- APRIL MEDITATION: Exercise for Navel Point Strength
- ...and much more!
- Skin Brush for Your Health
- Diets Rich in Omega-3 Oils Prevent Heart Attacks
- Keep Your Liver Healthy
- Cancer Research with Dr. Ralph W. Moss, PhD
- Z-Z-Z-Z-Z-Z-Z-Z-Z-Z-Z-Z-Z
- Mushrooms, Mushrooms Everywhere
- Winter is Here-Time for Colloidal Silver
- MARCH MEDITATION: A Transcendental Meditation-Maha Shakti Chalnee Indra Mudra
- ...and much more!
- B-12: You Could Be Deficient
- Probiotics: Pay attention to the flora in your digestive tract
- Blood Pressure Readings: Which number is more important?
- Let's Juice!
- Can You Balance?
- More on Enzymes
- FEBRUARY MEDITATION: Meditation When You Don't Know What To Do
- ...and much more!
- Strike Three and You're Out: Another Strikeout for Sugar!
- Here We Go Again
- Back to Berry Time
- Centenarians?The Secrets of Living To 100
- Don't "Show Me the Bacon"
- More on Enzymes
- JANUARY MEDITATION: Meditation to Know the Field
- ...and much more!
- Time to Get on Board with Enzymes
- Exercise, Exercise, Exercise
- Use a Sauna for Detoxing
- Medical Errors in the News Again
- Another Vote for Veggies
- Eat Apples for the Holidays
- DECEMBER MEDITATION: Meditation for Tremendous Strength
- ...and much more!
- Stop! Don't Use That Elevator
- Healing Recipe: Old-Fashioned Root Beer
- Exercise Balls
- Why Are We Depressed?
- Beware of Inflammation
- NOVEMBER MEDITATION: Meditation to Prepare for Earth Traumas
- ...and much more!
- E-Coli and Bagged Veggies
- Vitamin D Makes News Again and ---- Again
- Try Wheatgrass: What is Wheatgrass?
- Vitamin E: Protects Against Prostate Cancer
- An Apricot A Day?
- OCTOBER MEDITATION: Maintain the Body Without Having To Overeat
- ...and much more!
- Lemon Juice For Lung Conditions
- Speaking of Asthma
- Benefits of Dark Chocolate
- Save A Life: A Simple Guide For Recognizing the Symptoms of A Stroke
- Drink Polarity Tea For Balance
- SEPTEMBER MEDITATION: Healing Meditation for Acute Depression
- ...and much more!
- Add Those B's To Your Diet
- Energetic Assessment of Carpal Tunnel Syndrome
- NEWSFLASH: Consumer Beware: Examine The Truth About Splenda
- Eat Papaya!
- Energetic Assessment of Carpal Tunnel Syndrome
- AUGUST MEDITATION: Meditation To Handle A Grave Situation
- ...and much more!
- B-12 A MUST
- NEWSFLASH: Hypnosis For Surgery!
- What Was That? I Did Not Hear You!!
- Go Natural ? Better For Your Health
- Lack of Vitamin D May Be Linked To Muscle Pain
- Strawberries ? Eat Them Any Way You Can!
- JULY MEDITATION: Meditation for Release and Rejoice
- ...and much more!
- Lavendar Heals
- NEWSFLASH: Eat Cilantro!
- Attention Women: Folic Acid For A Healthy Heart
- Teflon Is Toxic!
- Good Information On How To Unclog Your Arteries
- Walk For Your Life
- MAY MEDITATION: Meditation for Release and Rejoice
- ...and much more!
- Chew that food
- NEWSFLASH: A Form of Vitamin E May Stop The Spread of Cancer
- Miracle Food??? Chlorella
- Stress Number One Killer! "Relaxation A New Way To Healthcare"
- Living Pain Free
- Breathing for Survival
- Benefits of Long Deep Breathing
- ...and much more!
- Listen to Your Body - Stop, Look & Listen
- Can You Believe Castor Oil, It's a Natural Healer!!
- Psychology Today, Sleep, Sleep & more Sleep
- READ CAREFULLY: WOMEN DO NOT FULLY UNDERSTAND THEIR HIGH RISK OF HEART DISEASE
- Mango Cranberry Salsa Recipe
- "We desperately need to transform the conventional Healthcare paradigm."
- EPA blast Teflon. Calls for Teflon Ban!
- ...and much more!
- Natures Best Germ Fighter: Tea Tree Oil
- Colloidal Silver - Questions and Answers
- Have you seen "What the Bleep do we Know?"
- Monkey See, Monkey Do!
- Herb of the Month (Ginko biloba)
- RELAX - RENEW - REJUVENATE: EXPERIENCE MASSAGE
- Bodywork for the mind
- ...and much more!
- 2 Minute Stress Busters for the Holidays
- New Warnings About Asthma Drugs
- Petting Your Dog May Help Your Heart
- Super Sizing is Out
- Remedies For The Winter Blues
- RECIPE: Holiday Apple, Nuts and Greens Salad
- Changing Face of Healthcare: Blame The Baby Boomers!
- ...and much more!
- Healthy Tidbits
- Students Beware: Want Better Grades Get More Sleep!
- Meditation Positively Alters Brain Patterns and May Slow Age-Related Thinning of the Frontal Cortex.
- Eating Raw Food for Better Health
- Eat Pumpkins for Arthritis Prevention!!
- Avoid The Flu By Building Your Immunity
- Polarity Lymphatic Self-Care
- ...and much more!
- Women Increase your Vitamin B's!
- Keep Taking your Vitamin E
- They're at it again...Pfizer sued for false Lipitor Claim
- Sinus Infections, You Do Not Need to Have Them
- Walnuts--Potent Source of Melatonin
- Rolfing for Balance
- A Season to Slow Down, (Get Ready)
- ...and much more!
- Fiber and Health, A Bowl Of Bran A Day Is Not Enough!
- Clean That Liver For Optimal Health
- Fish Oil Helps The Brain Get Smarter
- 3 Day Class On Bio Dynamic Cranial Sacral Therapy
- Nutrition as Protection for the Busy Woman
- Natural Health Tips For Athletes
- Oh, my aching back
- ...and much more!
- Grandma's Remedy Works
- Poisons In Your Mouth
- Ask Charoula
- Educational Seminars
- New CEU Class on Energy Medicine at Hocking College
- Preparing For Menopause-Naturally
- ...and much more!
- FDA Gets Tough
- Vitamin D Lowers Inflammation
- Hidden Secrets of Blueberries!
- Miracle Remedy
- Improving Your Digestion
- Special Event: Drum Workshop and Sound Attunement Therapy With Toby Christensen
- ...and much more!
- Garlic Food For Life!
- Let Me Count The Ways Sugar is Harmful!
- Wheatgrass and Cancer
- Need A Good Nights Sleep?
- Bullets For Health
- Ask Charoula
- ...and much more!
- Meditation Decreases Blood Pressure!
- How to Care For Musculoskeletal Injuries
- Are Doctors Closet Herb & Vitamin Users??
- Ask Charoula
- CEU Course Information
- Glucosamine and Chondroitin
- ...and much more!
- 20 Almonds a Day Keeps Cholesterol Away
- Test Your Tap Water
- What Your Nails Say About Your Health!
- Ask Charoula
- CEU Course Information
- The Egg Myth!
- ...and much more!
- Dark Chocolate...Good for you!
- Your Eating Habits Affect the Environment
- Toxins ? Root Cause of Disease?
- Ask Charoula
- CEU Course Information
- Acupuncture & Pain?
- ...and much more!
- Enzymes and You
- 10 Signs You're In Too Deep
- Detox for Health
- Ask Charoula
- Mold Must Go
- Balancing the Elements of Life?
- ...and much more!
- Green Is the Thing
- Aromatherapy Oils "Kill Superbugs"
- Benefits of Long, Deep Breathing
- Essential Herbs
- Career Night Open House
- Get Your Doshas in Balance
- ...and much more!
- Holiday Season "Stress Busters"
- Home Remedy for Joint Pain
- Energy Healing - Does It Work?
- Black Cohosh: A Natural Alternative to Estrogen for Menopause
- Energy Movement
- ...and much more!
- The Vaccine Shortage
- Herbs for the Lymphatic
- Mixed Herbal Blends to Help Flu Conditions
- Ward off the Flu Skin Brush
- Energy Movement
- ...and much more!
- Forgiveness!! An Asset to Your Health
- Conflicting Information!!! Aspirin a Day!!
- Get That Vitamin D In!!
- Secrets to Handling Stress
- Important Information for Anyone Taking Vioxx!!
- Energy Movement
- ...and much more!
- Bad Gums and Heart Attacks
- Nettie Pots for Sinus Infections
- Need a New Career?
- Get Good Carbs not Bad Carbs!!
- Ginkgo Biloba: Like Road Runner for your PC
- Black Tea Lowers Cholesterol
- ...and much more!
- Hidden Danger In Your Diet
- Feng Shui
- Need To Get The Blood Flowing
- Sleep Off Cancer
- Ask Your Doctor!!!
- Miracle Of Vitamin D
- Healthy Tidbits
- New Wellness Classes
- Educational Seminars
- Articles
- Healthy Tidbits
- New Wellness Classes
- Educational Seminars
- Articles
- Healthy Tidbits
- New Wellness Classes
- Educational Seminars
- Articles
- Healthy Tidbits
- New Wellness Classes
- Educational Seminars
- Articles
- The Hearts of Women
- Heart of it All
- Progesterone Versus Estrogen
- Meet the New Faces at the Polarity Center
- Healthy Choice Self Care Seminar