Frequently Asked Questions
Columbus Polarity Center for Integrative Health & Wellness, Columbus Ohio
Polarity therapy is a natural healthcare system with its scope of practice based upon the universal principles of energy: attraction, repulsion and neutrality. The interrelation of these principles forms the basis for every aspect of life, including your experience of health, wellness and disease. With this understanding, polarity therapy addresses the interdependence of body, mind and spirit and the value of creating a way of life in harmony with nature.
As part of the larger field of energy medicine, polarity therapy complements existing systems with an integrated, holistic model. Polarity therapy is a transformative influence for change in healthcare and in wellness education.
The practice of polarity is a system of energetic touch, reflex and acupressure points that balance energy flow in your body. Polarity, an integrative approach to healing and wellness, involves energetic bodywork, energetic exercise and polarity yoga stretches, and energetic food awareness.
Learn more about our polarity therapy services.
What are the benefits of polarity therapy?back to questions
Benefits of Polarity Therapy include:
- Reducing stress
- Increasing vital energy
- Promoting healing through self-awareness
- Restoring and maintaining proper energy flows throughout the body
- Supports better sleep
- Decreases anxiety
- Nourishes and strengthens the whole body
- Strengthens resilience to stress
- Enhances immunity
- Decreases the drying effects of aging
- Increases longevity
- Stimulates the internal organs and circulation
- Detoxifying tissue layers
- Anti-inflammatory effect on joints
Polarity, having its structure in the traditional system of Ayurvedic medicine, defines patterns of health based upon the concept of energy movement. The practice of polarity will focus on the flow and balance of energy as the foundation of good health.
Learn more about our polarity therapy services.
