The Practice Of Polarity
The Practice of Polarity is a system of energetic touch,
reflex and acupressure points that balance energy flow in the body.
Polarity, an integrative approach to healing and wellness, involves energetic bodywork, energetic
exercise and polarity yoga stretches, and energetic food awareness. These techniques reduce stress,
increase vital energy and promote healing through self-awareness. Polarity, having its structure in the
traditional system of Ayurvedic medicine, defines patterns of health based upon the concept of energy
movement. The practice of polarity will focus on the flow and balance of energy as the foundation of
good health.
Elemental Reflexology™
The faculty & staff of the Ohio Institute of Energetic Studies & Bodywork is excited to announce our new 100-hour certificate program: Elemental Reflexology™
Click here to view details.
New Book Announcement: "101 Great Ways to Improve Your Health"
Columbus Polarity would like to tell you about a new book that Mary Jo had the privilege to be a co-author in. The book is titled "101 Great Ways to Improve Your Health" and is a compilation of 101 proven strategies with reliable, tried-and-true ways to become a healthier person.
"101 Great Ways to Improve Your Health" is literally the "Who's Who" of the top health experts in the world and Mary Jo is very excited to be a part of it. As contributing authors you'll be amazed to find Dr. Joseph Mercola, Gary Craig, Dr. Marcus Laux, Dr. Susan Lark, Dr. Stephen Sinatra, Dr. Julian Whitaker and many other leading health experts. David Riklan, the president and founder of the No. 1 Self Improvement website in the world, SelfGrowth.com - is the creator of this amazing collection of health knowledge!
So don't wait, check out "101 Great Ways to Improve Your Health" today.
Calendar of Events
Make sure to check out the Ohio Institutes' Calendar of Events to stay up-to-date on our upcoming Courses, Children's FREE Polarity Sessions, Classes that will teach you how to meditate and more!
March/April 2008 Newsletter
- You are at the right place at the right time
- Yoga for Depression
- Scents for Winter Blues
- Honey - Better than Cough Syrup!
- Green Tea for Your Weight
- CoQ10: Important for Heart Health
- The Symptoms of Inner Peace
- ...and much more!
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POLARITY ADVENTURE IN GREECE :: ACTION NEWSLETTER!!! See The Program In Action
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